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Thank you for listening find as @motomelife on FB and IG @motmelife or check us out on our website SEND IN TOPICS ON PERSONAL DEVELOPMENT YOU’D LIKE FOR US TO TALK ABOUT NEXT This episode will welcome back Mr. James Bonds of to speak on long term vs short term goals starting with believing in your ability to make a change figure out your long term goal, then break it down to small goals build confidence and self efficacy soft commitments vs hard commitments create an environment for success, including finding your GOLDEN GIRL FRIENDS that can be your referee to hold you accountable to your goals

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